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Ashwagandha Sleep Tonic

Ashwagandha Sleep Tonic
Rating Love3
Yields1 ServingDifficultyBeginnerPrep Time5 mins
CategoryCuisine, , Cooking Method
 1 cup water
 2 tbsp raw macadamia nutsheaped
 1 medjool date
 ½ vanilla beanor 1/2 tsp vanilla extract
 1 scoop KOS ashwagandha root powder
 ½ scoop KOS cinnamon powder
 2 pinches nutmeg powder
 2 pinches clove powder
 1 pinch sea salt
1

Add all ingredients in a blender and whizz till smooth and creamy.

2

Transfer to a pot and heat gently.

3

To serve, add a sprinkle of cinnamon powder.

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Ingredients

 1 cup water
 2 tbsp raw macadamia nutsheaped
 1 medjool date
 ½ vanilla beanor 1/2 tsp vanilla extract
 1 scoop KOS ashwagandha root powder
 ½ scoop KOS cinnamon powder
 2 pinches nutmeg powder
 2 pinches clove powder
 1 pinch sea salt

Directions

1

Add all ingredients in a blender and whizz till smooth and creamy.

2

Transfer to a pot and heat gently.

3

To serve, add a sprinkle of cinnamon powder.

Ashwagandha Sleep Tonic

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