Ashwagandha Sleep Tonic
1 cup water
2 tbsp raw macadamia nutsheaped
1 medjool date
½ vanilla beanor 1/2 tsp vanilla extract
1 scoop KOS ashwagandha root powder
½ scoop KOS cinnamon powder
2 pinches nutmeg powder
2 pinches clove powder
1 pinch sea salt
1
Add all ingredients in a blender and whizz till smooth and creamy.
2
Transfer to a pot and heat gently.
3
To serve, add a sprinkle of cinnamon powder.
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Ingredients
1 cup water
2 tbsp raw macadamia nutsheaped
1 medjool date
½ vanilla beanor 1/2 tsp vanilla extract
1 scoop KOS ashwagandha root powder
½ scoop KOS cinnamon powder
2 pinches nutmeg powder
2 pinches clove powder
1 pinch sea salt
Directions
1
Add all ingredients in a blender and whizz till smooth and creamy.
2
Transfer to a pot and heat gently.
3
To serve, add a sprinkle of cinnamon powder.
