fbpx

Free shipping at $50 - New protein flavors!

New KOS Capsules | Available Now

Avocado N’ Greens Dip

Avocado N’ Greens Dip
Rating Love0
Yields8 ServingsDifficultyIntermediatePrep Time5 minsCook Time10 mins
show me the greens chip and veggie dip with ingredients laying around the bowl
 3 avocados, pitted
 1 lime, juiced
 5 sprigs of cilantro
 2 tbsp nonfat greek yogurt
 1 small jalapeno, seeded
 ¼ tsp salt
1

Combine all ingredients together in a food processor or blender and mix until just combined, but not completely smooth. Should mimic a guacamole texture

2

Enjoy with veggies, chips, crackers, or warm pita bread

Nutrition Facts

Serving Size 1/8th of recipe

Servings 8


Amount Per Serving
Calories 134
% Daily Value *
Total Fat 10.7g17%
Total Carbohydrate 7.25g3%
Dietary Fiber 5g20%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 3 avocados, pitted
 1 lime, juiced
 5 sprigs of cilantro
 2 tbsp nonfat greek yogurt
 1 small jalapeno, seeded
 ¼ tsp salt

Directions

1

Combine all ingredients together in a food processor or blender and mix until just combined, but not completely smooth. Should mimic a guacamole texture

2

Enjoy with veggies, chips, crackers, or warm pita bread

Avocado N’ Greens Dip