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Creamy Protein Pasta

Creamy Protein Pasta
Rating Love9
Yields1 ServingDifficultyIntermediatePrep Time5 minsCook Time15 mins
CategoryCuisine, Cooking Method
 1 scoop KOS Vanilla Protein
 1 package pasta
 2 tbsp vegan butter
 4 garlic cloves, diced
 4-8 oz white wine
 12 oz non-dairy milk, unsweetened
 1 tsp chicken bouillon base
 1/4 cup vegan parmesan plus more for topping
 2 tbsp flour
 salt & pepper to taste
1

Bring a pot of water to a boil. Add pasta and cook according to package instructions.

2

Drain and set aside.

3

Melt vegan butter in a pan over medium heat. Add garlic and sauté for 30 seconds.

4

Pour wine in the pan and allow to cook down for 5 minutes, stirring regularly.

5

Add non-dairy milk, no chicken bouillon base, vegan parmesan, KOS Vanilla Protein, and flour to the pan and whisk constantly until smooth and bubbly.

6

Add salt & pepper to taste.

7

Add pasta to the pan and stir to combine.

8

Plate and garnish with fresh basil and more parmesan.

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Ingredients

 1 scoop KOS Vanilla Protein
 1 package pasta
 2 tbsp vegan butter
 4 garlic cloves, diced
 4-8 oz white wine
 12 oz non-dairy milk, unsweetened
 1 tsp chicken bouillon base
 1/4 cup vegan parmesan plus more for topping
 2 tbsp flour
 salt & pepper to taste

Directions

1

Bring a pot of water to a boil. Add pasta and cook according to package instructions.

2

Drain and set aside.

3

Melt vegan butter in a pan over medium heat. Add garlic and sauté for 30 seconds.

4

Pour wine in the pan and allow to cook down for 5 minutes, stirring regularly.

5

Add non-dairy milk, no chicken bouillon base, vegan parmesan, KOS Vanilla Protein, and flour to the pan and whisk constantly until smooth and bubbly.

6

Add salt & pepper to taste.

7

Add pasta to the pan and stir to combine.

8

Plate and garnish with fresh basil and more parmesan.

Creamy Protein Pasta

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