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Protein Rice Krispies Treats

Protein Rice Krispies Treats
Recipe by:KOS Team
Rating Love0
Yields1 ServingDifficultyBeginnerPrep Time10 minsCook Time30 mins
CategoryCuisine, Cooking Method
 3 scoops of Vanilla KOS Protein
 4 cups Rice Krispies
 ½ cup peanut butter
 ½ cup brown rice syrup
 1 tsp vanilla
Step
1

Grease a 9-inch by 9-inch pan with coconut oil or line it with parchment paper. Set aside.

2

In a medium bowl, mix together melted peanut butter, brown rice syrup, protein powder and vanilla until it forms a dough consistency.

3

Add brown rice crisps to the peanut butter mixture. Use your hands to gently fold the rice crisps into the mixture.

4

Then, pour mixture into the pan. Using a spatula, spread mixture out evenly and press into pan so the bars are compact.

5

Place into freezer for at least 30 minutes

6

Before serving or storing, use a sharp knife to cut your treats into squares.

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Ingredients

 3 scoops of Vanilla KOS Protein
 4 cups Rice Krispies
 ½ cup peanut butter
 ½ cup brown rice syrup
 1 tsp vanilla

Directions

Step
1

Grease a 9-inch by 9-inch pan with coconut oil or line it with parchment paper. Set aside.

2

In a medium bowl, mix together melted peanut butter, brown rice syrup, protein powder and vanilla until it forms a dough consistency.

3

Add brown rice crisps to the peanut butter mixture. Use your hands to gently fold the rice crisps into the mixture.

4

Then, pour mixture into the pan. Using a spatula, spread mixture out evenly and press into pan so the bars are compact.

5

Place into freezer for at least 30 minutes

6

Before serving or storing, use a sharp knife to cut your treats into squares.

Protein Rice Krispies Treats

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