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Pumpkin Hummus

Yields1 ServingPrep Time5 minsTotal Time5 mins

 1 can chickpeas, drained and rinsed
 ¾ cup pumpkin puree
 ½ scoop KOS Vanilla Protein
 2 cloves garlicsliced
 2 tbsp nutritional yeast
 23 tbsp water
 1 tbsp fresh lemon juice
 ½ tsp cumin, to taste
 ¼ tsp smoked paprika
 ¼ tsp coriander
 ¼ tsp cayenne
  sea salt

Place the KOS, chickpeas, pumpkin, garlic, lemon juice, nutritional yeast, cumin, paprika, coriander, and cayenne in your food processor.
Blend until the chickpeas are pureed.


Add in water, one tablespoon at a time, if the mixture is too thick.


Taste and adjust seasonings; add sea salt to taste.


Serve with veggies, pita, or sweet potato chips!