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Rainbow Hummus

Rainbow Hummus
Rating Love0
Yields6 ServingsPrep Time5 minsCook Time10 mins
 2 cans garbanzo beans
 68 tbsp aquafaba (liquid from beans)
 ¼ cup olive oil
 ½ cup tahini
 ¼ cup lemon juice
 2 garlic cloves
 1 tsp salt
 ½ tsp cumin (optional)
Red
Yellow
Blue
Orange
  red pepper
 1 steamed carrot
Purple
Green
 5 basil leaves
1

Make hummus base by combining all ingredients into a food processor or blender and mix until smooth and creamy

2

Divide into 6 portions and add KOS superfoods to create a rainbow of colors

3

Enjoy with warmed naan and fresh veggies

Nutrition Facts

Serving Size 1/6

Servings 6


Amount Per Serving
Calories 358
% Daily Value *
Total Fat 22.4g35%
Total Carbohydrate 28g10%
Dietary Fiber 5.2g21%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

See more delicious recipes

Ingredients

 2 cans garbanzo beans
 68 tbsp aquafaba (liquid from beans)
 ¼ cup olive oil
 ½ cup tahini
 ¼ cup lemon juice
 2 garlic cloves
 1 tsp salt
 ½ tsp cumin (optional)
Red
Yellow
Blue
Orange
  red pepper
 1 steamed carrot
Purple
Green
 5 basil leaves

Directions

1

Make hummus base by combining all ingredients into a food processor or blender and mix until smooth and creamy

2

Divide into 6 portions and add KOS superfoods to create a rainbow of colors

3

Enjoy with warmed naan and fresh veggies

Rainbow Hummus

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